Ciclismo

Group training, coaching and tours

Ciclismo : how to start training

Aug 21 main1

Ciclismo is all about riding your bike.   If you are new to riding or want to improve your skills and fitness, that’s what Ciclismo is about. We have group training with experienced coaches as well as personal one on one sessions if you really want to focus. We have various weekends away as well […]

Ciclismo Newsletter August 21st

Aug 21 main

When following a wheel & Soft pedalling When following a wheel the instinctive reaction is to grab the brakes when you see the gap closing to mere inches. But that’s the wrong way. Braking should be the last resort in a paceline /bunch riding or anytime someone is close behind. It slows you too abruptly […]

Newsletter 14th August

Aug 14 main

Training : Wednesday 17th and Friday 19th August at 5:45am. Sprinting  As it’s getting lighter for the morning sessions, we will be starting to work on more bunch & race skills. This week we started practicing sprinting & trying to get comfortable in the sprint position. Eventually this position should become so comfortable it will […]

Ciclismo Newsletter Week beginning August 1st.

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Training : Wednesday 3rd and Friday 5th August at 5:45am. Training rides   A training ride should be just that – training and riding together safely.  It’s advisable on Sydney’s roads to present a uniform bunch by : Clearly riding paired up Not half wheeling each other Not overlapping wheels Riding at a consistent pace […]

Ciclismo Newsletter Week beginning June 20th

Yes training will be on this Wednesday June 22nd and Friday June 24th  2016 @ 5.45am sharp ! Hi all, Now that we are back its time to think about the next tour & that is Bright in November on the Saturday 26th through to the Wednesday 30th. Please let me know if you would like to […]

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